Transform Your Health by Breaking Free from Sugar—The First Step to Feeling Energized, Empowered, and In Control

Whether you’re just beginning your sugar detox journey or ready for in-depth coaching, we have a program that fits your needs. Let’s get started!

Transform Your Health by Breaking Free from Sugar—The First Step to Feeling Energized, Empowered, and In Control

Whether you’re just beginning your sugar detox journey or ready for in-depth coaching, we have a program that fits your needs. Let’s get started!

Choose the Program That Fits Your Journey to Health and Transformation

Our Nourish and Flourish programs are designed to help you regain energy, shed pounds, and live sugar-free. Whether you want to kickstart your health with a short detox or commit to lasting transformation, we’re here to guide you. Imagine yourself feeling lighter, more energized, and in control—let’s make that a reality.

Program 1:

21 Days to a Healthier, Sugar-Free You—Kickstart Your Transformation

Ready to kick your sugar cravings to the curb and boost your energy in just 21 days? This challenge provides a step-by-step plan to help you take control of your cravings, feel more focused, and gain the confidence to live sugar-free. With daily guidance, weekly support, and a community cheering you on, you’ll feel empowered every step of the way.

Duration: 21 days

Price: $97

What’s Included:

  • 21 days of daily emails with tips, motivation, and strategies

  • Access to the private Facebook group for community support

  • 1-hour weekly live sessions coaching with Sheila

  • Sugar-free recipes, meal plans, and effective strategies to manage cravings

Program 2:

The 60-Day Sugar-Free Transformation—A Complete Health Overhaul

Are you ready for a complete health transformation? In this 60-day course, you’ll break free from sugar addiction and take control of your health. With personalized coaching, weekly group sessions, and custom meal plans, you’ll develop sustainable habits that will keep you sugar-free and energized long after the course is over.

Duration: 60 days

Price: $497

What’s Included:

  • An in-depth initial consultation to assess your health and personalize your plan

  • Two 1-hour 1-on-1 coaching sessions with Sheila

  • Weekly group coaching sessions

  • Personalized meal plans and strategies tailored to your lifestyle and goals

  • Access to an exclusive Facebook community for accountability and support

Not Sure Which Program to Choose? Let’s Compare!

Program 1

Program 2

Duration:

21 days (challenge)

60 days (transformation)

Coaching:

Weekly group sessions (21-day)

1-on-1 & group sessions (60-day)

Personalization:

General Tips (21-day)

Customized to you (60-day)

Community Support:

Facebook group

Facebook group

Price:

$97 (21-day)

$497 (60-day)

Not Ready to Commit? Start with Our Free Resources!

Download our free 4-step sugar-free detox workbook or schedule a free 30-minute consultation to learn how you can break free from sugar cravings and take the first step toward a healthier, happier you.

Free Resource 1:

Sugar-Free Detox Workbook

Get practical tips, meal plans, and a step-by-step guide to start your detox today.

Free Resource 2:

Complimentary 30-Minute Consultation

Get personalized advice from Sheila on how to begin your sugar-free journey.

Not Ready to Commit? Start with Our Free Resources!

Download our free 4-step sugar-free detox workbook or schedule a free 30-minute consultation to learn how you can break free from sugar cravings and take the first step toward a healthier, happier you.

Free Resource 1:

Sugar-Free Detox Workbook

Get practical tips, meal plans, and a step-by-step guide to start your detox today.

Free Resource 2:

Complimentary 30-Minute Consultation

Get personalized advice from Sheila on how to begin your sugar-free journey.

Join Us on the Journey

Sheila Sherman Wellness is more than a coaching service—it's a supportive community committed to helping you thrive. Join us on this journey to a healthier, happier you.

Sheila Sherman

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© 2024 Sheila Sherman | All Rights Reserved | Site designed and built by LEADS360 | VerilyAssist

Sheila Sherman

Are we friends on social media, yet? Use the buttons below to connect, then join my list to your right.

© 2024 Sheila Sherman | All Rights Reserved | Site designed and built by LEADS360 | VerilyAssist

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New York, NY, USA