Break Free from Sugar Cravings
and Reclaim Your Energy
Get Started with My Free Sugar Detox Workbook and
Complimentary 30 - Minute Consultation to Begin Your Journey.
Break Free from Sugar Cravings and Reclaim Your Energy
Get Started with My Free Sugar-Free Detox Workbook and Complimentary 30 - Minute Consultation to Begin Your Journey.
Does This Sound Like You?
Constant Cravings
Struggling with sugar cravings controlling your life.
Weight Gain
Tried every diet, but the weight won’t come off.
Low Energy
Feeling exhausted and drained every day.
Feeling stuck
In a cycle of sugar dependency and frustration. Brain fog
Does This Sound Like You?
Constant Cravings
Struggling with sugar cravings controlling your life.
Weight Gain
Tried every diet, but the weight won’t come off.
Low Energy
Feeling exhausted and drained every day.
Feeling stuck
In a cycle of sugar dependency and frustration. Brain fog
Does This Sound Like You?
Constant Cravings
Struggling with sugar cravings controlling your life.
Weight Gain
Tried every diet, but the weight won’t come off.
Low Energy
Feeling exhausted and drained every day.
Feeling stuck
In a cycle of sugar dependency and frustration. Brain fog
I’m Sheila Sherman, and I Was Once Trapped in Sugar Captivity™ Too...
For years, I was stuck in the same battle—fighting cravings, feeling exhausted, and constantly frustrated. But I found a way out, and it changed my life. So, I created the Nourish and Flourish program to help you help you take back control, lose the extra pounds, and finally feel energized again.
I’m Sheila Sherman, and I Was Once Trapped in Sugar Captivity™ Too...
For years, I was stuck in the same battle—fighting cravings, feeling exhausted, and constantly frustrated. But I found a way out, and it changed my life. So, I created the Nourish and Flourish program to help you help you take back control, lose the extra pounds, and finally feel energized again.
With the Nourish & Flourish Sugar Detox Program, you can:
1
Take the First Step
Download my free Sugar-Detox Workbook and book your free 30-minute consultation to get started.
2
Choose Your Path
Whether you start with the Sugar Detox 21-day Challenge or commit to a complete transformation with the Nourish & Flourish Program, there’s a plan designed for you.
3
Transform Your Life
Watch as the cravings fade, your energy soars, and the weight begins to drop.
With the Nourish & Flourish Sugar Detox Program, you can:
1
Take the First Step
Download my free Sugar-Detox Workbook and book your complimentary 30-minute consultation to get started.
2
Choose Your Path
Whether you start with the Sugar Detox 21-day Challenge or commit to a complete transformation with the Nourish & Flourish Program, there’s a plan designed for you.
3
Transform Your Life
Watch as the cravings fade, your energy soars, and the weight begins to drop.
Imagine Your Life After Sugar…
Key benefits:
Waking up refreshed and energized.
Fitting into your favorite clothes confidently.
Eating without worrying about cravings.
Lose weight.
Imagine Your Life After Sugar…
Key benefits:
Waking up refreshed and energized.
Fitting into your favorite clothes confidently.
Eating without worrying about cravings.
Maintaining your desired weight.
3 Ways To Get Started
Download the free Nourish & Flourish Sugar Detox Workbook.
Get instant access to my 4-step guide designed to help you cut sugar from your diet, manage cravings, and jumpstart your sugar detox journey.
What You Get
Actionable steps to start cutting sugar today.
Expert tips on managing cravings and emotional eating.
Complimentary 30-minute consultation to discuss your sugar detox journey.
Video Guide: Brief 1-minute videos to help you get the most out of the workbook
Choose this option to take the first step toward conquering sugar cravings and boosting their energy with a simple, actionable guide.
Join the 21-Day Sugar Detox Challenge - $97
Jumpstart your detox journey with a 21-day structured program to reset your body and cut out sugar for good.
What You Get
21 Days of Daily Emails with easy-to-follow tips and guidance.
Access to the Private Facebook Group for accountability.
Weekly 1-Hour Live Sessions to answer questions and keep you motivated.
Complimentary 30-minute consultation to discuss your sugar detox journey.
Nourish and Flourish Sugar Detox Workbook and Video Guide
This is for you if you prefer a structured program, seeking daily guidance and support to stay motivated and in control of their sugar cravings.
Transform Your Life with the Nourish & Flourish Program - $497
If you are ready to commit to a full transformation, this 60-day program is designed to help you break free from sugar, lose weight, restore your health and achieve total transformation
What You Get
In-depth consultation to customize the program to your needs.
Access to the Private Facebook Group for accountability.
2 (1-hour) 1-on-1 Coaching Sessions for personalized support.
Weekly Group Coaching sessions for ongoing motivation.
Nourish and Flourish Sugar Detox Workbook and Video Guide
If you are looking for total transformation, desire personalized coaching, and in-depth support to overcome sugar cravings and build lifelong healthy habits, this plan is for you!
3 Ways To Get Started
Download the free Nourish & Flourish Sugar Detox Workbook.
Get instant access to my 4-step guide designed to help you cut sugar from your diet, manage cravings, and jumpstart your sugar detox journey.
What You Get
Actionable steps to start cutting sugar today.
Expert tips on managing cravings and emotional eating.
Complimentary 30-minute consultation to discuss your sugar detox journey.
Video Guide: Brief 1-minute videos to help you get the most out of the workbook
Choose this option to take the first step toward conquering sugar cravings and boosting their energy with a simple, actionable guide.
Join the 21-Day Sugar Detox Challenge - $97
Jumpstart your detox journey with a 21-day structured program to reset your body and cut out sugar for good.
What You Get
21 Days of Daily Emails with easy-to-follow tips and guidance.
Access to the Private Facebook Group for accountability.
Weekly 1-Hour Live Sessions to answer questions and keep you motivated.
Complimentary 30-minute consultation to discuss your sugar detox journey.
Nourish and Flourish Sugar Detox Workbook and Video Guide
This is for you if you prefer a structured program, seeking daily guidance and support to stay motivated and in control of their sugar cravings.
Transform Your Life with the Nourish & Flourish Program - $497
If you are ready to commit to a full transformation, this 60-day program is designed to help you break free from sugar, lose weight, restore your health and achieve total transformation
What You Get
In-depth consultation to customize the program to your needs.
Access to the Private Facebook Group for accountability.
2 (1-hour) 1-on-1 Coaching Sessions for personalized support.
Weekly Group Coaching sessions for ongoing motivation.
Nourish and Flourish Sugar Detox Workbook and Video Guide
If you are looking for total transformation, desire personalized coaching, and in-depth support to overcome sugar cravings and build lifelong healthy habits, this plan is for you!
What Happens If You Do Nothing?
If you keep letting sugar cravings control your life:
Your energy levels will continue to drop.
Weight gain will become even harder to reverse.
The risks of sugar—like diabetes, heart disease, and weight gain—will only grow.
Ready to Start Your Journey?
Download the Free Workbook Today!
Ready to Start Your Journey?
Download the Free Workbook Today!
What Women Are Saying
Pina
"Joining this sugar free group has changed my life. I have reached my goal weight. I feel healthy, energetic, and happy. The community and support of this group is amazing."
I rate: ( 5/5 )
Sierra S.
"Today is the day #1 for going off sugar! I have BIG goals for this year and I’m not accomplishing as much as I would like. I got motivated by envisioning what I can accomplish if I make the switch. I envision being in a better mood, having more energy, clearer skin, feeling great, and all my goals being accomplished. The future's looking bright."
I rate: ( 5/5 )
Deb B.
"I have learned so much since we started this sugar-free challenge. My inner language, thoughts and feelings have changed significantly. My biggest take away…. I don’t feel hungry, I didn’t realize the feeling of starvation was linked to the consumption of sugar."
I rate: ( 5/5 )
Take Control of Your Health and Start Your Sugar-Free Journey Today!
Whether you’re ready to dive into the 21-day challenge or fully commit to the 60-day transformation, you can start your sugar-free journey today. Download the free workbook to begin reclaiming your energy and health!
Take Control of Your Health and Start Your Sugar-Free Journey Today!
Whether you’re ready to dive into the 21-day challenge or fully commit to the 60-day transformation, you can start your sugar-free journey today. Download the free workbook to begin reclaiming your energy and health!
MEET OUR COACHES
Sarah Labate
Criztal Sherman
Angel Locsin
Frequently Asked Questions
What if I miss a live session?
No problem! All live sessions are recorded, and you’ll have access to the recordings in the Facebook group.
Is the 60-day course only for women over 40?
While the program is designed with women over 40 in mind, anyone struggling with sugar addiction, cravings, or energy loss can benefit!
What if I don’t have time to cook?
The program includes simple, easy-to-prepare meal plans that fit into a busy lifestyle. We focus on real food, not complicated recipes!
Join Us on the Journey
Sheila Sherman Wellness is more than a coaching service—it's a supportive community committed to helping you thrive. Join us on this journey to a healthier, happier you.
Sheila Sherman
Are we friends on social media, yet? Use the buttons below to connect, then join my list to your right.
Sheila Sherman
Are we friends on social media, yet? Use the buttons below to connect, then join my list to your right.